9:36 AM - I got home last night and took a shower, had a bit of leftover spaghetti then hit the hay. Had a lot of problems going to sleep and then once I got to sleep, the achy muscles woke me up every time I turned over. It was awesome dripping with sarcasm. I took Tylenol before bed and again at 3:30 am. I'm not gonna lie, the aches and pains are the worst part.
The focus for last night: legs and shoulders. We really had a good workout. If this were an hour and a half session, I would have thrown-up. A lot of leg exercises, running and hurdles. In the oh-so-true words of Terra, "We didn't pay for nothin'."
Tonight's focus will be cardio and abs. My abs are so weak. I don't put any work in to them because out of all of the fat parts of my body, my stomach is the least of my worries. I always gain in my mid-section last and lose it first. This isn't to suggest I shouldn't exercise my stomach, I just have more pressing matters on my mind, like the fact that my right arm is a full inch larger around than my right.
All in all, things are going well. I feel great because I'm accomplishing more than I thought I could. Nicole walks up to me and goes, "I feel good. The only part that really hurts is from my shoulders to my knees." My sentiments exactly.
No weigh-in until the end of camp.